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Wednesday, July 28, 2010


Garlic Ginger Broccoli

Here is the first recipe we decided to taste test from Hope Egan's and Amy Cataldo's book What the Bible Says about Healthy Living Cookbook, Garlic Ginger Broccoli.  It was a hit! I just recently started writing a book review and this fabulous book.  Be sure to visit the book review at What the Bible Says about Healthy Living Cookbook Book Review

Garlic Ginger Broccoli

1 bunch broccoli (about 1 lb without stalks)
1 inch piece of fresh genger
3-4 garlic cloves (I added more)
2 tbsp extra virgin olive oil
Juice of ¼ lemon (about 1 tbsp)(we added more)
Dash of cayenne pepper
Scant ¼ tsp salt
Several generous grindings of pepper


  • Using the broccoli without the stems, break or cut the florets into small bite size pieces. Place them into a medium bowl
  • Peel the ginger and grate or finely chop. Chop the garlic. And add both to the bowl of broccoli.
  • Add the remaining ingredients to the bowl and mix to coat the broccoli.
  • We stir-fried the broccoli mixture in our cast iron pot for about 5-6 minutes.

This is an easy recipe with much nutritional value. I loved it and would make this again. The ginger and lemon added much flavor.

If you can't wait and would like  to purchase a copy of What the Bible Says about Healthy Living Cookbook right now, click here.

Please visit my post What the Bible Says about Healthy Living Cookbook Book Review to learn more.

If you would like to learn more of Dr. Rex Russell's book, What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health , please keep here.

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If you already own a copy of this cookbook, what recipes have you tried?   Is this a cookbook new to you?

This post was shared with:
Tuesday Twister at GNOWFLINS
Real Food Wednesday at Kelly the Kitchen Kop
Pennywise Platter at The Nourishing Gourmet


  1. This looks great, My kids love broccoli!

  2. Broccoli is #1 around our house! Always in need of another variation of this most healthy veggie!

    Would love it if you would consider sharing this at Monday Mania blog carnival at The Healthy Home Economist. Recipes, green tips, personal stories, book reviews, vlogs etc are all welcome – an eclectic mix of awesome blog posts! Hope to see you there!

  3. I love broccoli and will definitely try this recipe. IMO, broccoli doesn't need too many spices to taste great. Here's an Indian recipe I tried and it was pretty good.



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