We currently have some extra copies of Rubin Jordan's book "Perfect Weight America" along with the Perfect Weight America Journal" that accompanies this hardbound book. If you are looking for a set of books to help towards the health of your self or your entire family, please have a look at these books. We are also throwing in "The Vitamin CODE" book for free! $11.00 which includes shipping*.
Perfect Weight America, Change Your Diet, Change Your Life, Change Your World
HARDBACK, 358 pages, 2008 - Special Garden of Life Edition
The author of the New York Times best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind, emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great.
Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle
Table of Contents
Introduction: The Perfect Weight America Campaign
2. What Are You Failing For?
Section 1: Change Your Diet
3. Eat for Your Perfect Weight
4. Drink for Your Perfect Weight
5. Snack for Your perfect Weight
6. Supplement for Your Perfect Weight
7. The Perfect Weight Eating Plan
Section II: Change Your Life
8. Cleanse for Your Perfect Weight
9. Get FIT for Your Perfect Weight
10. Reduce Toxins for Your Perfect Weight
11. Think for Your Perfect Weight
Section III: Change Your World
12. Take Weight Off the World
13. Holy Toledo! The Results are In
14. Success Stories
15. The Perfect Weight Daily Health Plan
Appendix A: Perfect Recipes From Chef Carol
Appendix B: Perfect Snacks From Chef Mandy
Appendix C: PWA Resource Guide
Perfect Weight America Journal, Change Your Diet, Change Your Life, Change Your World Paperback, 156 pages, 2008
When it comes to health and weight loss, just giving people information isn't always enough--they also need the tools to put this new information into practice. This essential companion volume to Perfect Weight America helps readers track their progress as they move toward their perfect weight. More than a daily log of activities, this complete journal also includes: Motivational quotes, Shopping lists, Tips for dining out, And more! With a lay-flat binding for easy note taking, this journal takes readers day by day, step by step, through the entire sixteen-week program, helping them stay focused and inspired.
The Vitamin CODE--FREE with the purchase of the above Book Combo!
Paperback, 152 pages, 2008
The Vitamin Code is a groundbreaking book that delves into the myths and mysteries about multivitamins. Available free with purchase at participating retailers, The Vitamin Code is an in-depth journey into one man’s passion to create effective vitamins and minerals.
*This book bundle is selling for $11 with postage included within the lower 48 states, outside of the lower 48, I will ship anywhere else if desired. The postage may increase. Email me with your location and I will let you know how much the postage will be. Payment can be made via cheque, money order or cheque. Please email me for payment details.
Blessings ~ Carmen