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Sunday, August 29, 2010


No-Cook Coconut Cream Applesauce

I recently prepared a wonderful light desert using Tropical Traditions' Organic Coconut Cream Concentrate.  We made a No-Cook Coconut Cream Applesauce found at Tropical Traditions Free Recipes.  It was a nice and light complement a after a dinner meal, easy to prepare with no baking.  Something so easy, a young child could prepare. We have adjusted the recipe to fit our family of 4.  This would make a great morning meal too!

No-Cook Coconut Cream Applesauce

Serves 4

4 organic apples
2 tablespoon or more coconut cream concentrate, warmed slightly if necessary
few drops lemon juice (optional)
handful of raisins (optional)
Pumpkin spice (optional) 

  • Peel apples if they are not organic.
  • Using a grater, coarsely grate the apples 
  • Mix in coconut cream concentrate until well blended.
  • add pumpkin spice if desired.
  • Add lemon juice if desired.

Have you made a similar apple sauce before?  If so, how was it prepared differently?  I would love to hear more suggestions.

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